~~Drinking enough pure water – every single day – is absolutely essential for your body to UNLOCK the POWER of our whole-food Mangosteen Nutritional Beverage and its health-giving Xanthones.
"Water is the main solvent for all foods, vitamins, and minerals.
It is used in the breakdown of food into smaller particles and
their eventual metabolism and assimilation into the cells."
F. Batmanghelidj, M.D.
You may experience temporary detox symptoms when starting to drink Mangosteen juice: a mild headache, GI distress inc. constipation, or a mild rash. According to Dr. J. Frederic Templeman, this is normal —and it's usually the 1st step in getting well — or for mostly healthy individuals, improving their physical and mental energy.
Reactions can often occur because whole-food Mangosteen is a ‘powerful natural whole-body detoxifier.’ This makes it necessary to start flushing loosened toxins out of the body immediately. Dr. Templeman says that everyone should drink lots of WATER to ease any possible detox reaction.
Pure water everyday is each body's perfect system flusher. Water prevents loosened toxins from being reabsorbed. You might think of Mangosteen as similar to ‘soap’ which requires sufficient water to be activated completely.
Rule of thumb: Healthcare professionals recommend we drink a minimum of 8 glasses, 2 quarts or 1 ½ liters of pure water daily. This amount is in addition to coffee, tea, and other beverages. Caffeinated beverages are dehydrators, in fact, and therefore increase your water needs.
*****START each day by drinking two full glasses of water
upon arising - without fail - 1/2 hr. before eating breakfast.
NOTE: When someone is very ill, has a larger body frame, is engaged in
a lot of physical activity, is seriously overweight, or spending a lot of time outside during hot summer months, they'll need even more water. In these cases, Dr. Batmanghelidj rec. drinking 1/2 ones weight in oz. of water daily. Weigh 192 pounds -- daily drink 96 ounces (3 quarts or 2 liters) of water.